“In terms of cardio, most studies show that within three to four weeks you can improve your VO2 somewhere between 20 and 30 per cent using interval training,” Dr Boutagy said. Increasing stamina is not a process that can happen on spur of moment.

Week 4: 3 x (walk 1/4 mile, jog 3/4 mile), walk 1/4 mile to cool down.

Week 3: 4 x (walk 1/4 mile, jog 1/2 mile), walk 1/4 mile to cool down.

Week 2: 6 x (walk 1/4 mile, jog 1/4 mile), walk 1/4 mile to cool down.

Maughlin explains that he was an unsuccessful merchant back at Volgen. However, as a result of his progressively failing business, he has drifted both into depression and Drangleic. A merchant hailing from the distant western land of Volgen, Maughlin travels from land to land selling his wares.

Week 1: 4 x (walk 1/4 mile, jog 1/4 mile), walk 1/4 mile to cool down. Maughlin the Armorer is a character and merchant in Dark Souls II.

How can I increase my stamina in 2 weeks? If you two-hand your weapon a lot, Grass Crest is an easy choice.

If you have a ring slot free, Chloranthy is a great candidate for that slot.

Dark souls 2 invisible armor